All Fitness Workouts Performance Workouts January 27, 2025 – Fitness General Warm-Up 3 Rounds Russian Step-Ups x 10 / Leg Tempo Push-Ups to Box x Read More January 27, 2025 – Performance General Warm-up Three rounds, of: 10 Kettlebell Swings 10 Goblet Squats Burgener Snatch Warm-Up with Read More Would you like to view the entire week of programming? Then check out our Everyday Fitness program that features the Performance & Fitness track. When you sign up you can see up to 7 days of programming. Sign up here
