July 21, 2018 – Fitness

In teams of two, partners will alternate complete rounds, and work through as many rounds and reps as possible in 30 minutes of:
12 Calories of Rowing
12 Kettlebell Swings
12 Goblet Squats
12 Push-Ups

Subscribe
Notify me of
guest
0 Comments
newest
oldest most voted
Inline Feedbacks
View all comments
Scroll to Top