Please take the day to enjoy the company of family and friends and reflect on the many blessings in your life – including your health and fitness!
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Janelle Winston
December 25, 2020 10:23 pm
Did the 12 days of CMas today with hubby.
Did a different version and it was still extremely hard!
Merry Christmas to you too!
I come here every day for my programming yet rarely comment and I have always wondered quite how many people come here and follow these workouts too.
Did the 12 days of CMas today with hubby.
Did a different version and it was still extremely hard!
1 BMU
2 Jerk
3 FS
4 HPC
5 DL
6 Burpees
7 TTB
8 Box jump
9 Wall ball
10 Pullups
11 HSPU
12 KBS
33:00 for me and 32:50 or hubby.
Merry Christmas Winston’s!
Idk you guys. I’ve never seen you guys. But I’m excited to come here every day and see how we have all progressed.
Merry Christmas to my invisible CF Family.
Merry Christmas to you too!
I come here every day for my programming yet rarely comment and I have always wondered quite how many people come here and follow these workouts too.
Merry Christmas from the UK
Merry Christmas Daniel! We would love to have you post as well.
Happy holidays Mugu!
Merry Christmas! Great work throughout the year!
Happy Holidays too…..you’ve been and still is a healthy inspiration to many. Just know we appreciate all that you do!