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Coping with Injury: The Psychology of Being Sidelined

Guest Post Written by Dr. Allison Belger, founder of PsychologyWOD (Editor’s Note – Allison is not only a psychologist and co-owner of TJ’s Gyms in Northern California, but is also a good friend and great resource to the entire CrossFit community. Please bookmark her website, which provides…

The Pursuit of Perfection, Joyous Work and a Little Luck

Written by Nik Hawks, Co-Founder of Paleo Treats I’ve had a couple people ask me for business advice lately, and I was taken aback by how little I know about business as I tried to come up with an answer. It didn’t jibe with how…

Mental Toughness

Written by Sage Burgener (and her brother, Casey) I’m not going to say much in this post, I’m going to let my brother’s letter do all the talking (he doesn’t know I’m posting this. He’ll probably be upset. I’m ok with that). But I will say that last year when I was training…
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