San Diego 5-day Motor and Muscle class trial membership

Thank you for joining the Invictus San Diego community. We are so excited to share the Invictus methodology with you through goal oriented and proven programming, knowledgeable and experienced coaches, and a first-class training facility.

Please visit our website to see the current class schedule. This pass can be used for our Muscle and Motors classes only but that is a great way to start to get to know Invictus. These classes are designed for both beginner and experienced individuals. This pass, in particular, is good for local San Diego residents only and proof of residency will be required at the first visit.

Muscle Class: This strength class focuses on full-body resistance training using a variety of equipment including barbells, dumbbells, kettlebells, medicine balls, machines, and bands. Expect to build muscle, get toned and improve overall strength in in 60-minutes.

Motor Class: This class is designed to help improve all aspects of conditioning. A well designed warm-up is followed by aerobic conditioning that can include a combination of rowing, running, cycling and free weights. Each session emphasizes different energy systems and aims to improve overall cardiovascular fitness.

Once again, from the bottom of our hearts, THANK YOU for joining our amazing community!