Reminder: Program is Moving to App

Hello lovely athletes, and thank you again for being part of the Invictus Gymnastics Program!

I have sent a couple of emails out, and some of you have responded and followed the requested actions to join the Fitr App for your programming, for that I thank you!

If you are unaware of this change and aren’t receiving my emails, please check your Spam folder and see if they made their way into that inbox.

Fit is a great app and perfect for your gymnastics training! We have been using it for more than a year with my Bar Muscle-Up program, and have been using it for this gymnastics programming as well for a lot of this year.

Please click this LINK to get over to the Fitr App page!

You sill see that I am updating all the videos and tutorials I can (reasonably, as there are over 600 videos to redo) to give you the most up to date information and new coaching techniques I have developed over the past years. Yes, I am still using some of the videos that we have been posting here, but I will eventually get to all of them and they will only be available on the Fitr App (and some on my personal YouTube)

Thank you for all of your hard work, and I really appreciate you keeping me coaching! I absolutely LOVE my job with Invictus and you are the reason that it’s possible for me to live my dream- helping people all over the world!

If you have any questions, please don’t hesitate to email me at travis@crossfinvictus.com

Best to you!

Travis Ewart