Workout of the Day
online pharmacy buy robaxin no insurance with best prices today in the USA
A.
Build to 80-85% of your 1-RM Snatch
B.
Every minute, on the minute, for 3 minutes:
Snatch x 1 rep
20 Double-Unders
Snatch x 1 rep
(perform with 70-75% of 1-RM Snatch)
Rest 3 minutes, and then . . .
Every minute, on the minute, for 3 minutes:
Snatch x 1 rep
20 Double-Unders
Snatch x 1 rep
(perform with 75-80% of 1-RM Snatch)
Rest 3 minutes, and then . . .
Every minute, on the minute, for 3 minutes:
Snatch x 1 rep
20 Double-Unders
Snatch x 1 rep
(perform with 80-85% of 1-RM Snatch)
C.
For time:
40 Pull-Ups
Rest 3 minutes
Two sets for times:
20 Alternating Pistols
Rest 60 seconds
Rest 3 minutes
For time:
40 Pull-Ups
buy robaxin online robaxin online generic
A. 190
B. 165, 175, 185 – Only missed rep was at 175, but had time to hit it.
C. 40 sec (unbroken), 32 sec, 34 sec, 46 sec (35, 4, 1)