A.
Every 2 minutes, for 8 minutes (4 sets):
Press in Split Jerk Position x 5 reps
Aim for 3 heavy working sets.
B.
online pharmacy order female-cialis without prescription with best prices today in the USA
Every 3 minutes, for 24 minutes (8 sets):
Clean Pull + Clean + Front Squat + Jerk
*Sets 1-2 – 2 reps @ 65% of 1-RM Clean & Jerk
*Sets 3-4 – 2 reps @ 70% of 1-RM Clean & Jerk
*Sets 5-6 – 1 rep @ 75% of 1-RM Clean & Jerk
*Sets 7-8 – 1 rep @ 80% of 1-RM Clean & Jerk
C.
Every 3 minutes, for 9 minutes (3 sets):
Clean Deadlift x 8 reps @ 75% of 1-RM Clean & Jerk
D.
online pharmacy buy super-kamagra online cheap pharmacy
Every 2 minutes, for 8 minutes (4 sets):
Reverse Hyper x 12 reps @ 30% of Back Squat 1-RM
E.
online pharmacy order amaryl no prescription with best prices today in the USA
Every 2 minutes, for 6 minutes (3 sets):
Bent-Over Barbell Row x 10 reps