Aging Gracefully – CrossFit After 60
Video by Invictus Member Janice Hurley
Janice Hurley, a member of CrossFit Invictus in San Diego, California, shares her experience with staying physically fit into her sixties. Her commitment to health allows her to live life to it’s fullest, with the energy of women half her age. She is a thriving exemplar of how to age gracefully.