January 4, 2016 – Invictus Athlete
Session One Snatch Technique Warm-Up Three sets of: Snatch-Grip Romanian Deadlift x 3 reps Snatch High Pull from Below Knee x 3 reps Muscle-Snatch x…
Welcome to the Invictus Athlete Program
Thank you for signing up for the Invictus Athlete Program! We are excited to launch on Monday, January 4, 2016. You should expect to be…