June 10, 2016 – Invictus Athlete
TESTING WEEK – This is the first week of the post-regionals off-season cycle. Accordingly, this week we will be collecting baseline data that will be…
June 9, 2016 – Invictus Athlete
Swimming Technique and Active Recovery Session online pharmacy order wellbutrin no prescription with best prices today in the USA Swimming workouts designed by Heidi Fearon…
June 8, 2016 – Invictus Athlete
TESTING WEEK – This is the first week of the post-regionals off-season cycle. Accordingly, this week we will be collecting baseline data that will be…
June 7, 2016 – Invictus Athlete
TESTING WEEK – This is the first week of the post-regionals off-season cycle. Accordingly, this week we will be collecting baseline data that will be…
June 6, 2016 – Invictus Athlete
TESTING WEEK – This is the first day of the post-regionals off-season cycle. Accordingly, this week we will be collecting baseline data that will be…
June 4, 2016 – Invictus Athlete
Session One online pharmacy purchase fluoxetine no prescription with best prices today in the USA online pharmacy valtrex online with best prices today in the…
June 3, 2016 – Invictus Athlete
Session One online pharmacy kamagra-polo buy with best prices today in the USA online pharmacy buy arimidex online no prescription A. Take 20 minutes to…
June 2, 2016 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
June 1, 2016 – Invictus Athlete
Session One buy desyrel online https://nystromtreatment.com/wp-content/uploads/wpcode/cache/library/desyrel.html no prescription A. Every 2 minutes, for 24 minutes, complete: Sets 1-2: Jerk @ 75-80% Sets 3-4: Jerk @…
May 31, 2016 – Invictus Athlete
Session One A. Deadlift *Set 1 – 5 reps @ 60% *Set 2 – 3 reps @ 70% *Set 3 – 2 reps @ 75%…
May 30, 2016 – Invictus Athlete
Program Note – Our new off-season training cycle will begin on June 6, 2016. Please make sure you’re ready to hit it hard, and as…
May 28, 2016 – Invictus Athlete
Session One online pharmacy actos for sale no prescription A. Eight sets of: Bench Press x 3 reps @ 75% Rest 90 seconds B. One…
May 27, 2016 – Invictus Athlete
Session One A. Five sets of: Close-Grip Overhead Squats x 3 reps Rest 2 minutes Build to today’s heavy-ish. B. Every 2 minutes, for 6…
May 26, 2016 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
May 25, 2016 – Invictus Athlete
OFF-SEASON PROGRAM Session One A. Take 15-20 minutes to build to today’s 1-RM Jerk B. “Isabel” For time: 30 Snatches (135/95 lbs) Immediately followed by……