Inside Invictus: Road to Games | EP1
Video by Julio Areas
The Road to the CrossFit Games leads Jessica Griffith & Regan Huckaby to San Diego to train with Dani Speegle and Team Invictus as the begin the final week of preparation for the unknown and unknowable (aka whatever Dave Castro has up is sleeve).
Watch to see how the athletes prepare and listen as Coach CJ Martin breaks down strategy and mindset as the athletes test the waters on managing time, when to push, and testing the edges of capacity all while making sure they are healthy and in peak condition when they get to Madison.