Brute Strength Podcast: The Invictus Mindset ft. CJ Martin

Brute Strength Podcast: The Invictus Mindset ft. CJ Martin
Originally Posted on the Brute Strength Podcast Page

This week on the Brute Strength Podcast I’ll be interviewing CJ Martin, the mastermind behind CrossFit Invictus. As a coach CJ believes that the psychology of sport and fitness play a vital role in any program. This year we’ll see 3 teams and 6+ individuals at Regionals all coming out of CrossFit Invictus. In this episode we’ll be getting into a few of the things that have lead CJ and his brand to new heights as well as a few takeaways for athletes and gym owners including developing a competitor mindset, visualization, coping with failure, and building a winning culture. Enjoy the show!

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Topics of discussion:

[1:30] Recovery coach vs. Strength coach

[11:55] Get the most out of training – the best vs. the rest

[13:18] Developing the Invictus mindset

[20:25] Post event visualization

[23:00] Coping with failure

[25:48] Working with young athletes

[31:05] The female athlete vs. male athlete

[36:40] Discipline

[41:30] Invictus culture

[44:20] What drives you as a coach?

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