CrossFit Games Open 21.2 – Strategy & Tips
Videos by the Invictus Athlete Team
The 2021 Open is in full effect and this is the place to get all the strategy and tips you need to perform your best this season! Each week, our team of expert coaches will provide both written and video analysis of the Open workouts and thoughts on how to attack them for each level or type of athlete below. Whether you are aspiring to make it to Quarterfinals or if you just want to have fun with your gym friends, you’ll find what you need here after the workouts are announced each week. Remember…”Full effort is full victory!” Good luck and have fun!
Competitive CrossFitters
If you’ve been following the Invictus Competition program for some time or any of the other Invictus Athlete Programs, or if you have aspirations to make it to the CrossFit Games, check out the Tips for competitive athletes video from Invictus Athlete Coaches CJ Martin, Tino Marini, and Hunter Britt.
Beginner to Intermediate CrossFitters
If you’re pretty new to competitive CrossFit, or you just do it for “fun”, and are looking for an approach for the 2021 Open, this is where you should look for strategy options, especially if you’re not as comfortable with a barbell and if you don’t have aspirations to qualify for the CrossFit Games. In the videos, Coaches Justin Wright and Bern Prince of Invictus Boston will demonstrate the workout using different strategies for this level of athlete.
21.2 Tips for Competitive Athletes
1 – Workout Strategy Tips for Competitive Athletes
2 – NEW Burpee Box Jump-Over Movement Efficiency Tips
3 – NEW Dumbbell Snatch Movement Efficiency Tips
21.2 Tips for Beginner & Intermediate Athletes
https://youtu.be/gqODOctYYXM
21.2 Tips for Adaptive Athletes
More movement efficiency tips for 21.2…
5 Tips for Improved Efficiency on the Burpee Box Jump Over
Invictus Athlete Programs
If you want an in-depth strategy and a great training program join Invictus Athlete. If you’re over 35, we’re also giving age group strategy for our Invictus Masters. Don’t forget that many of our online programs are now on SugarWOD!
