Inside Invictus – Dubai Fitness Challenge – EP7 & EP8
Video by Michael McCoy
Episode 7 of our Inside Invictus follows the teams and individuals as they take on a variety of workouts at the tennis stadium in an attempt to secure a place to the 2019 CrossFit Games. It’s strategy time as they plan how they will attack the 1RM Snatch and the Yoke events and down ginger shots courtesy of Lauren but much to the dismay of Tommy – yum! Does Reagan have any clue how to count in kilos? Will not knowing make her lift more? And get the inside scoop on the European athletes and all the “Dottirs” from their friend and coach. Where’s Annie?
“I don’t bathe often, but when I do, it’s an acid bath…” – C.J. Martin
Watch Episode 7
Episode 8 of our Inside Invictus follows the teams and individuals as they take on a variety of workouts at the tennis stadium and finally secure a spot in the 2019 CrossFit Games after the “shortest-longest” trip ever. Lauren crushes the handstand walk-rope climb event to help her team top the leaderboard. Bring on the forearm pump! Team Invictus X is in better spirits today and decided to come out “raging”. Frowns are turned upside down, scores are reversed then flipped again, but the good news is that they are motivated! Third time’s a charm! With all the ups and downs, see how they keep their cool, the wind in their sails and still dominate the leaderboard. Could it be the promised bacon cheeseburger? Coaching at it’s finest…
Watch Episode 8
Want to train with Invictus Athlete? Invictus Online Programs offer training to help you in all areas of fitness. Check out the Sample Training Guide to see what a training day would look like, and pick which program is best for you! Click here for the FREE download!