Welcome to the new Masters 2015 Off-Season Cycle!
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Programming will start on Monday, November 2nd, so check back then!
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When you are publishing first workout at daily basis? I was training today @07 Finnish time so had to follow competitors side.
@sami_lamppu:disqus – Workouts are published at 9:00 p.m. PST the night before.
Excited for this next cycle! Thanks Coaches. I’ve been away from training for two weeks due to hand/wrist injury. Question for Nichole/CJ — any experience with a hand/wrist injury sustained while trying to PR cleans? It’s been 3 weeks and still bothers during front rack position. Snatching, pull ups, etc. ok. Thanks! 🙂
Keep resting it and get some acupuncture for it – see if that helps!
Can’t wait for this next phase, CJ. I’ve taken some time off the last 2 weeks to open my new Sports Recovery Clinic down here in Texas. I’m offering whole body cryotherapy, Normatec, and Sports Massage and will be specializing in Regenerative/Preventative Medicine so it will definitely come in handy this next cycle! I tried to get down to the clinic at Aja’s but we were too busy at the clinic. Hope to see y’all again real soon.
Good luck everyone!
Congrats Willie! Looking forward to this next Masters cycle!
Welcome back everyone! We’re excited to get started tomorrow!
Great to be back! I took 3-4 days off from gym and last 3 days have been preparing to masters qualifiers which are being held at Wednesday. Competition itself will be 12th of December.
Looking forward to the start of a new cycle!
Reintegrated with the rest of society for the last 2 weeks, relaxing but nothing to report. Ready to get back into training and sleeping a lot.